Terms of Use
Effective date: August 2026
Not medical advice
The Cold Shift provides educational information about controlled cold exposure, sensory awareness, and deliberate practice. Nothing on this website constitutes medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before attempting any cold exposure practice.
Assumption of risk
Cold exposure carries real physiological risks including but not limited to hypothermia, cold injury, cardiovascular events, and allergic reactions. By using information from this website, you acknowledge these risks and accept full responsibility for your own actions.
Intellectual property
Content on The Cold Shift is © 2026 BHVD Labs. "The Cold Shift," "The Ice Sack," and "Neuropause" are trademarks of BHVD.